Pumpkin pie oatmeal makes for a healthy breakfast and incorporates the best flavors of the season in one warming dish. Make a batch on the weekend and portion it out into microwavable containers. On weekday mornings, add a splash of water or milk to the container, reheat in the microwave, and in minutes you’ll have a hearty breakfast reminiscent of lazy Sunday mornings.
The how to…
4 servings
Ingredients
3 cups water
1 cup milk
1 cup steel cut oats
generous pinch salt
1/2 cup canned pumpkin (recommended brands: Libby’s or Trader Joe’s)
1 1/2 tsp pumpkin spice
1 Tbsp brown sugar
1 tsp pure vanilla extract
pure maple syrup, for topping
toasted walnuts, for topping
ground nutmeg, for topping
Instructions
- Bring liquids to a boil. In a medium saucepan, bring water and milk to a boil. Add oats and salt, and simmer uncovered on low for 20 minutes, stirring occasionally.
- Mix in pumpkin. Add pumpkin, pumpkin spice, brown sugar, and vanilla extract to oatmeal and stir to combine. Simmer for another 3-5 minutes.
- Serve. Remove pot from heat and let sit for 5 minutes. Ladle oatmeal into bowls, top with a tsp of pure maple syrup, walnuts, and a dusting of nutmeg. Serve warm.
Yes! I made a recipe similar to this a few weeks back. All the flavors of pumpkin pie, but without the calories (and guilt). With mine I baked it and added a dollop of whipped cream (I couldn’t resist). I need to give this recipe a try.
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ohh a baked version sounds wonderful —do you have a link to recipe u used?
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Yes! Here is the recipe for the baked version that I tried: http://chocolatecoveredkatie.com/2010/11/10/baked-pumpkin-oatmeal-for-one/
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awesome! thank u!
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